Tag: Reasons

Back Pain Basics – Four Common Reasons For Your Pain

There are four common types of back pain: pain that increases with flexion (bending forward), pain that increases with extension (leaning backwards), radiating, shooting, or burning pain, and finally, muscular aches. Pain that increases with flexion, such as bending forward to touch your toes, is usually the result of

Top Three Reasons to Wear Running Arm Sleeves

Running arm sleeves have become a common sight at races and favorite local running trails everywhere. These running sleeves became popularized by elite athletes looking for that next PR and are now used by every day athletes. There are many reasons to use running arm sleeves ranging from increasing
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